Shankhaprakshalana Kriya creates a complete and holistic repair action which affects the lungs, nervous system, skin, sinus area, the whole body, continuing while the person follows the regime of special food after the kriya day. In this way we see the reduction of so many disease conditions, diabetes being the most notable, and a positive step in the direction of sustained good health.
The benefit for the practitioner is a lighter, more flexible, physical body. The various metabolic acids and chemical wastes causing stiffness, lethargy and heaviness such as lactic acid and uric acid are washed away. A clearer and more alert mind is experienced as with fasting, but without the irritating feeling of an empty stomach.
It can be instrumental for addiction cessation. As intake of toxic substances must be curtailed, it is at this time that many people leave cigarettes, alcohol and other habits permanently. The addictive components in the blood that keep the practitioner in a state of withdrawal until they use the substance again is removed from the blood, tissue and nerves in the body. Therefore the practitioner is able to step away from addiction with significantly diminished physical discomfort.
Toxic emotional and mental habits can also be cleared through the process of this kriya. This is a time of revision where life changes direction, new food, new habits and the foundation for a positive fresh view of life are set.
In addition to the administration of and guidance throughout the 1 day Kriya The participant is guided through a 3 day detox preparation and 6 days transition detox after the Kriya. Private yoga sessions, Hypnotherapy and Reiki/ acupressure are included in the Detox program to facilitate the physical, mental, emotional and spiritual transformations that occur throughout this life changing process. It is essential that a certified yoga acharya provide guidance throughout this very precise and ancient traditional practice of whole being purification. Never attempt this process alone or with an uninitiated guide.
10 Day Deep Yogic Detox Schedule:
Day 1 preparation for the Kriya:
Initial health and wellness consultation
3 prepared Raw fruit and Vegetable meals
Day 2 preparation for the Kriya:
3 prepared Raw fruit and Vegetable meals
Private yoga session
Day 3 preparation for the Kriya:
3 prepared Raw Vegetable only meals
Acupressure and Reiki Healing treatment
Day 4 Shankarprakshalana Kriya :
Personal guidance through the Kriya
2 prepared traditional sattvic kichari meals
Detox hypnotherapy
Day 5 transitioning after the Kriya:
3 prepared sattvic kichari meals
Reiki Healing treatment
Day 6 transitioning after the Kriya:
2 prepared sattvic kichari meals
1 cooked vegetable meal.
Renew yourself hypnotherapy
Day 7 transitioning after the Kriya:
1 prepared sattvic kichari meal
2 cooked vegetable meals.
Acupressure and Reiki Healing treatment
Day 8 transitioning after the Kriya:
1 prepared fruit meal
1 sattvic kichari and vegetable meal
1 raw salad meal
Private yoga session
Day 9 transitioning after the Kriya:
1 prepared fruit meal
1 sattvic kichari and vegetable meal
1 raw salad meal
Private yoga session
Day 10 transitioning after the Kriya:
1 prepared fruit meal
1 sattvic kichari and vegetable meal
1 raw salad meal
Conclusion consultation session
For scheduling Detox programs and discussing fees please visit the contact page.