Life-Tuning Transformational Therapy is intensive personal guidance with Tina Michelle. It is a highly personalized journey for healing and transformation that starts with a body-mind-spirit intake/assessment. You will receive a hard-copy analysis of what practices will specifically benefit your practice and your over-all health and well-being. This detailed personal analysis and instruction embodies the complete practice of yoga and is a custom designed blueprint for tangible and significant expansion.

Specific asana, pranayama (breathing practices) and meditations will be prescribed for you. The final elements of Life Tuning Yoga Therapy are customized NLP and hypnosis exercises that help to reverse the thought and behavior patterns that keep you repeating destructive cycles in your life.

Spiritual guidance, mental reprogramming, and physical re-alignment will provide you with a clear plan for lasting transformation. Absorb the insightful, compassionate and skilled solutions for your growth and healing with this unique body-mind-spirit guidance and therapy.

You know that yoga is a powerful way to bring positive changes in your body, mind and life... over-all. You may have taken public classes. The kind of instruction that you will get in a public class is useful and necessary for those who have not cultivated the knowledge and discipline for daily self-practice. However, public yoga instruction is general. For a deep transformative journey of self-discovery; self-healing and having your feet firmly touching the life-long path of self-mastery.....experienced guidance is essential. When you learn exactly the postures, breathing exercises, meditations and mental re-framing techniques that are customized for you specifically, then you start to transform yourself in epic and sustainable ways.

This kind of personal instruction is more than a service provided by a certified yoga professional and holistic therapist in the modern context. You will receive guidance to master yourself. To become stronger, more flexible, alert, aware, peaceful, joyous, focused, conscious, motivated and over all a more evolved human being. Receive this guidance on a personalized journey through all the changes and evolution that you wish to make in your body and your mind. Start this journey.

Tune your life.

Aspects of being that you may wish to explore:

• Body toning, flexibility and strength

• Posture correction

• Weight loss

• Detoxification

• Anti-aging specific practices

• Core strengthening

• Pain Management for:

• Hip, neck, shoulders, back  

• Migraine management

• Dietary advising

• Correction of digestive disorders

• Relief from menstrual pain

• Male vitality issues

• Improved concentration and memory 

• Release depression and anxiety

• Eliminate sleep disorders

• Dissolve fear and anger

For scheduling sessions and discussing fees please visit the contact page.